Man lost 300 pounds through diet and exercise
"Good Morning America" featured one man's incredible weight loss story. Brian Beck tipped scales at almost 500 pounds, but went on to lose 300 of it over the course of two years. After a failed gastric bypass surgery, Brian started changing his life slowly, walking his dogs around the block and cutting out processed foods from his diet. Now, Brian works as a personal trainer who helps inspire and motivate others to lose weight as well.
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